Youth Muay Thai Classes

Youth classes at Lake Norman Muay Thai focus on the same fundamentals of the adult classes, but are designed for boys and girls between the ages of 11 and 15. Our youth classes focus on teaching our kids the fundamentals of the art in a safe and supervised environment that gets our kids moving while promoting a sense of confidence and self control. 

Within our youth class, children transition into prepping for adult classes and competition, if desired.

What makes our youth classes at Lake Norman Muay Thai different than other youth martial arts classes? One on one attention.  At our classes, we keep a low student teacher ratio making your child’s success more likely. With the assistance of our very competent assistant instructors, we make sure that each child gets the one on one time that they need to improve. These same instructors note the areas the child needs to work on so they reach their full potential.


Training includes:

  • heavy bag work
  • pad drills
  • self defense techniques
  • light sparring
  • conditioning

With the current state of bullying and worse in our schools, Lake Norman Muay Thai’s youth class is a perfect way for them to gain self confidence, make friends and learn to defend themselves. With Muay Thai, you use every part of the body to attack and defend, which makes it a perfect martial art for kids. 


  • $20 Single Class
  • $99 Unlimited Classes per Month
  • Family Discounts Available
  • Personal Training Available

Your first week is free!

Starting a new workout can sometimes be challenging.  At Lake Norman Muay Thai, we give you the opportunity to try one week free to see what we’re about.