Rock Steady Boxing

Knock Out Parkinson’s Disease with Rock Steady Boxing

Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality of life and sense of self-worth.

Recent studies also suggest that intense exercise programs may be “neuro-protective”, actually working to delay the progression of Parkinson’s symptoms. Rock Steady Boxing provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance, and flexibility.

Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. Rock Steady Boxing classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier, happier life.

Family Discounts Available


Lake Norman Muay Thai

We Would Love To Hear From You!

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Lake Norman Muay Thai We Would Love To Hear From You!