Authentic Muay Thai and Brazilian Jiu Jitsu Training
in the Lake Norman Area!

LNMT Grand Opening
LNMT Instructors
Group Photo Temp Location
Jaiden Fight Prep
Lake Norman Muay Thai - Women Pad Work 2 - 20170204
Lake Norman Muay Thai - Demonstration - Group - 2017.03.24
Lake Norman Muay Thai - Jeremy Kick
Lake Norman Muay Thai - Kids Bowing
Lake Norman Muay Thai - Fighters on Beach
Lake Norman Muay Thai - Kids - Timed Knees - Samy Mason - 2017.02.25
Lake Norman Muay Thai - Demonstration - Sparring Adults - 2017.03.24
Lake Norman Muay Thai - Ab Conditioning 4 - 20170204
Lake Norman Muay Thai - Kids - Warmup 2 - 2017.02.25
Whether you are looking for an intense workout, effective self defense techniques or authentic Thai Boxing and Brazilian Jiu Jitsu as part of your foundational MMA training, we have classes for adults, youth and kids. Our martial arts club is committed to helping its members reach their personal and competitive goals by providing a safe, friendly, knowledge-filled environment that promotes individual excellence through martial arts.
 

Thai Boxing / Kick Boxing classes tailored for adults, youth and kids.

Our Muay Thai program will show you how to use Thai Boxing fundamentals safely and effectively. Whether your objective is to learn authentic Muay Thai for competitive or self defense purposes, as a striking foundation for competitive MMA fighting or simply to get in better shape and learn a new skill, we work with your goals in mind.

Adult Classes    Youth Classes     Kid’s Classes

World Class Brazilian Jiu Jitsu classes for members of all ages.

Our BJJ program will show you how to use Jiu Jitsu fundamentals safely and effectively. Whether your objective is to learn authentic Brazilian Jiu Jitsu for competitive or self defense purposes, as a grappling foundation for competitive MMA fighting or simply to get in better shape and learn a new skill, we work with your goals in mind.

Jiu Jitsu Classes

Knocking Out Parkinson’s Disease In The Lake Norman Area

Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of self-worth.  This program enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness activities to improve their quality-of-life and sense of self-worth.

Rock Steady Boxing Classes

Featured Events & Classes

"Why Should I Care?" Parkinson's Therapy Rock Steady Boxing Interview
"Why Should I Care?" Parkinson's Therapy Rock Steady Boxing Interview
Rock Steady Boxing Knocks Out Parkinson’s Disease
Rock Steady Boxing Knocks Out Parkinson’s Disease
Kid's Muay Thai
Classes
Youth Muay Thai
Classes
Adult Muay Thai
Classes
Rock Steady
Boxing Classes
Brazilian
Jiu Jitsu Classes
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One of the best Muay Thai instructors in the Carolinas – amazing teacher at this great art!
- Ajarn Rick Davis
A great environment to train and grow in. Kru Smith provides an enjoyable learning environment to both young and old and his knowledge and skill set are evident. The diversity in the class is great and everyone operates as one unit. Everyone is willing to help and work at your level, so there's no intimidation at all. I highly recommend you trying them out and see for yourself.
- Ronnie
Great place for the whole family to train in Muay Thai!
- Carmelita