Authentic Muay Thai and Brazilian Jiu Jitsu Training
in the Lake Norman Area!
Muay Thai
Thai Boxing / Kick Boxing classes tailored for adults, youth and kids.
Our Muay Thai program will show you how to use Thai Boxing fundamentals safely and effectively. Whether your objective is to learn authentic Muay Thai for competitive or self defense purposes, as a striking foundation for competitive MMA fighting or simply to get in better shape and learn a new skill, we work with your goals in mind.
Brazilian Jiu Jitsu
World Class Brazilian Jiu Jitsu classes for members of all ages.
Our BJJ program will show you how to use Jiu Jitsu fundamentals safely and effectively. Whether your objective is to learn authentic Brazilian Jiu Jitsu for competitive or self defense purposes, as a grappling foundation for competitive MMA fighting or simply to get in better shape and learn a new skill, we work with your goals in mind.
Rock Steady Boxing
Knocking Out Parkinson’s Disease In The Lake Norman Area
Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness programs that improve their quality-of-life and sense of self-worth. This program enables people with Parkinson’s disease to fight their disease by providing non-contact boxing-style fitness activities to improve their quality-of-life and sense of self-worth.
